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A mindful approach to personal health Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on students' lives to keep them hooked on learning and living well. The 13th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance.
Along with new content on sleep and health, as well as diversity and health equity, Health: The Basics builds on its strengths of using the most current, scientifically valid research, examining important issues and controversies about health today, and motivating students to become "actively engaged in health" at all levels.
Students have access to videos, self-assessments, and online interactive activities and reading quizzes that address their diverse needs and learning styles while engaging them in the material. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and often improves results for each student. With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health concepts.
Learn more about Mastering Health. Also available as an easy-to-use, standalone Pearson eText Pearson eText allows educators to easily share their own notes with students so they see the connection between their reading and what they learn in class--motivating them to keep reading, and keep learning. Portable access lets students study on the go, even offline. And, reading analytics offer insight into how students use the eText, helping educators tailor their instruction.
Learn more about Pearson eText. Download Preface. This material is protected under all copyright laws, as they currently exist. No portion of this material may be reproduced, in any form or by any means, without permission in writing from the publisher. Check out the preface for a complete list of features and what's new in this edition. Part 1. Finding the Right Balance 1. Managing Stress and Coping with Life's Challenges 4. Improving Your Sleep 5. Preventing Violence and Injury.
Part 2. Creating Healthy and Caring Relationships 6. Considering Your Reproductive Choices. Part 3. Avoiding Risks from Harmful Habits 8. Recognizing and Avoiding Addiction and Drug Abuse 9. Part 4. Building Healthy Lifestyles Eating for a Healthier You Improving Your Physical Fitness.
Part 5. Preventing and Fighting Disease Part 6. Facing Life's Challenges Promoting Environmental Health.
Important: To use the test banks below, you must download the TestGen software from the TestGen website. If you need help getting started, read the tutorials on the TestGen site.
Pearson offers affordable and accessible purchase options to meet the needs of your students. Connect with us to learn more. Read why the author wrote this book.
In that role, she has chaired the department and been program coordinator for the Health Promotion and Health Behavior Program bachelor's degree, master of public health, and PhD degree programs , as well as served on over 50 national, state, regional, and university committees focused on improving student academic success and improving the public's health.
Most importantly to her, she has also taught and mentored thousands of undergraduate and graduate students. Her primary research and scholarship areas have focused on finding scientifically appropriate means of motivating behavior change among resistant populations.
Specifically, her work uses incentives, social and community supports, and risk communication strategies in motivating diverse populations to change their risk behaviors. She has worked with pregnant women who smoke in an effort to motivate them to quit smoking, obese women of all ages who are at risk for cardiovascular disease and diabetes, prediabetic women at risk for progression to type 2 diabetes, and a wide range of other health issues and problems.
Earlier research projects have focused on decision making and factors influencing the use of alternative and traditional health care providers for treatment of low back pain, illness and sick role behaviors, occupational stress and stress claims, and worksite health promotion. More recently, through her writing she has been working to provide scientifically defensible, engaging ways to help students understand today's complex health and health care challenges, to ask the tough questions, understand that there are often no simple solutions to the myriad of issues we face both in the US and internationally.
With this text in particular, she has worked to motivate students to approach their challenges in a mindful, thoughtful way; to take time to notice and to look within and outside themselves in order to really see, hear and feel the life experience to act compassionately toward self and toward others who are struggling with personal challenges.
Importantly, she challenges students to ask In addition to her 'writing', Dr. Donatelle enjoys playing acoustic guitar, gardening, camping and socializing with friends and family, and walks with her three rambunctious Westies. Access Card Package. We're sorry! We don't recognize your username or password. Please try again. The work is protected by local and international copyright laws and is provided solely for the use of instructors in teaching their courses and assessing student learning.
You have successfully signed out and will be required to sign back in should you need to download more resources. Health: The Basics, 13th Edition. Description For courses in personal health. Preface Preface is available for download in PDF format. Tools for planning your course and engaging students NEW - Ready-to-Go Teaching Modules were written by instructors for instructors and are found in the Instructor Resources section.
They help instructors efficiently make use of the available teaching tools for the toughest topics by providing lecture preparation, before-class assignments, in-class activities, and after-class assignments.
Instructors can incorporate active learning into their lectures with the suggested activities,clicker questions, or Learning Catalytics questions. Then you just came to the end of your search as you need not search anymore. I bring you the latest information on this College Learners site where you can get health the basics 13th edition chapter 1 pdf without any cost or registration.
Health the basics 13th edition pdf is the ideal textbook for introductory health concepts and issues. Written specifically with the interests and needs of beginning students in mind, it provides a thorough overview of topics such as disease and disability, approaches to wellness and illness prevention, and factors affecting health status.
This text provides opportunities for critical thinking and real-world application of skills and knowledge learned in class. What are you waiting for? All the PDF books you desire are now at your fingertips and accessible on this ebook site for free! The health the basics 13th edition book integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance.
Health: The basics are the second edition of the popular Health: A Primary Care Approach textbook, which has served as an introductory book1 to health and human development for many classrooms and clinical settings. The authors retain their unique and innovative approach to health education and focus on the personal, social, and cultural dimensions of health. Their goal is to help students and other readers become more aware and respectful of themselves and others, more open to cultural diversity, and more prepared to make positive changes in the community.
Students have access to videos, self-assessments, and online interactive activities and reading quizzes that address their diverse needs and learning styles while engaging them in the material. Most importantly to her, she has also taught and mentored thousands of undergraduate and graduate students. Her primary research and scholarship areas have focused on finding scientifically appropriate means of motivating behaviour change among resistant populations.
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